Just back from an amazing run along Chelsea Embankment and I wish every autumn day could be like this. There’s nothing better than running along the river, across Albert Bridge (despite the current hoardings) and through Battersea Park. Days like these remind me of how beautiful Chelsea is.
But not every autumn day is as crisp as today and running outside in the cold and pouring rain isn’t necessarily ideal. I’m also not a gym bunny. I used to be. But I became bored of staring at myself in the mirror whilst on the treadmill. I prefer the outdoors and when the weather isn’t my friend, I know that I can rely on King’s Road Sporting Club and Chelsea Sports Centre to help me out in my moment of get-fit.
My indoor exercising routine is nothing without my Casall Rock Ring, which is unlike any other hula hoop. This one has weight bars that provide bumps on the hoop to pummel your waist as you hula. It really isn’t as painful as it sounds and it is so much fun starting the day listening to my favourite tracks whilst spinning the hula around. It really sets me up for the day.
Chelsea Sports Centre is also another great winter option for exercising especially on a Wednesday night between 9pm and 10pm for women, when the pool is at its least busy. Sometimes I find myself alone in a lane, which is so delightful. Swimming during rush hour feels quite hectic that it stops being fun or relaxing.
So as it becomes difficult to get out of bed in the cold mornings, I am determined that the only winter coat I put on is the one I can take off when I get home.
Bring on the season of indulgence. I am ready!
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